THE ULTIMATE WATER FASTING BLUEPRINT

Transform your health, boost your energy, and reset your body naturally!


From 20 Years of Obesity to a Life-Changing Discovery

For over 20 years, I lived with obesity. It wasn’t just about how I looked—it was the constant exhaustion, the cravings I couldn’t control, and the hopeless feeling that nothing would ever work for me. 

I had tried every diet imaginable. I even tried fasting—but every time I fasted for 10-20 hours, something terrible happened... The more I restricted myself, the stronger my cravings became

Eventually, I gave up. For decades, I just accepted that I would always be overweight.

The Discovery That Changed Everything

Then, I stumbled upon research that finally explained:

🔹 Why the body stubbornly stores fat

🔹 What causes intense cravings and hunger

🔹 How hormones control metabolism and fat storage

🔹 What fasting actually does to the body

For the first time, I understood the science behind weight loss.

That’s when I discovered water fasting. It sounded crazy at first, but now that I understood how the body works, I thought: “Why not give it a try?”

The 23 Days That Changed My Life Forever

    I doubted myself. I told myself, “I’ll be lucky if I last three days.”

    But my first water fast didn’t last 3 daysit lasted 23 days.


  • 🔥 Dropped from obese to normal weight
  • 📉 Transformed my BMI
  • 🩸 Lowered cholesterol
  • 💡 Felt healthier & more energetic than ever

For the first time in 20 years, I was free from cravings and weight struggles.

And as the weight fell off and my health transformed, something else happened:

People started noticing.

❓ “How did you do it?”

❓ “Was it hard?”

❓ “Can you teach me?”

At first, I just shared my experience. But as more people reached out, I realized:

Millions need this knowledge.

I had to share this !!!

After months of refining everything I had learned into a simple, step-by-step system, The Water Fasting Blueprint was born.

This isn’t just a program—it’s the exact blueprint that helped me break free from 20 years of obesity.

And now, I want to share it with you.

If you’ve ever felt like nothing works, like your body is fighting against you, like you’re trapped in an endless cycle of cravings and weight gain—there is hope.


Have you ever struggled with:

✅ Stubborn weight gain that won’t budge no matter what diet you try?

✅ Constant food cravings that make you feel out of control?

✅ Low energy levels that leave you feeling drained and sluggish?

✅ Brain fog that keeps you from thinking clearly?

✅ Digestive issues, bloating, and an unhealthy gut?

✅ Accelerated aging, dull skin, and stubborn inflammation?


If any of these sound familiar, you’re not alone.

The answer lies in WATER FASTING.


🔥 Click below to get started today. 🔥

Let’s begin this journey together !

What is Water Fasting?


Water fasting is one of the most powerful and natural healing methods known to mankind. It’s simple: you consume only water for a set period of time (24-72+ hours).

This triggers your body to enter a metabolic state called ketosis, where it burns fat for energy instead of sugar.

At the same time, your body undergoes autophagy—a process where it breaks down and removes damaged cells, regenerating new, healthier ones.

In short, water fasting reboots your body at a cellular level—leading to:

✅ Rapid weight loss without muscle loss

✅ Increased mental clarity and focus

✅ Stronger immune system and reduced inflammation

✅ Improved digestion and gut health

✅ More energy than ever before

And the best part? ANYONE CAN DO IT.

With the right guidance, strategies, and support, you can experience all these incredible benefits—without struggling through hunger, fatigue, or quitting halfway.

This is where The Ultimate Water Fasting Blueprint comes in.

Introducing The Ultimate Water Fasting Blueprint: 


This isn’t just another “fasting guide” with general advice you can find on the internet.

This is a complete, science-backed blueprint designed to take you from a fasting beginner to a confident, successful faster in just 7 days.

Here’s what you’ll get inside:

✅ Step-by-step video lessons – Learn exactly how to prepare for, start, and complete your fast without struggling.

✅ The science behind fasting – Understand what happens to your body, how to maximize fat burning, and how to prevent muscle loss.

✅ How to deal with hunger and cravings – Proven strategies to overcome the toughest moments.

✅ Breaking the fast safely – The RIGHT way to reintroduce food without shocking your system.

✅ Mindset & motivation techniques – Stay committed and push through challenges.

✅ Bonus: Oat fasting guide – A gentler alternative to water fasting for those who need a transition phase.

✅ Exclusive community support – Join like-minded individuals, share your journey, and get encouragement.

Whether you want to lose weight fast, reset your metabolism, or improve your overall health, this program will guide you every step of the way—so you never feel lost or alone.

Who is This For?

This program is designed for busy individuals who want to see fast, noticeable results without spending hours in the gym or preparing complicated meals.

It’s for people who:

✔️ Want to burn fat fast and improve their metabolism

✔️ Feel tired, bloated, or inflamed and want a natural detox

✔️ Want to boost mental clarity, focus, and productivity

If you’re ready to finally take control of your health, The Ultimate Water Fasting Blueprint is for you

What Makes This Different from Other Fasting Programs?

There are many fasting programs out there, but none of them offer the complete, guided experience that we do.

Here’s what sets us apart :

🚀 Beginner-Friendly – No prior fasting experience needed. We walk you through every step!

🚀 Step-by-Step Hand-Holding – You’ll know EXACTLY what to do before, during, and after your fast.

🚀 Mindset & Motivation Support – Learn how to stay committed even when it gets tough.

🚀 Science-Backed & Practical – No myths or extreme claims—just proven strategies that work.

🚀 Exclusive Community & Support – Stay accountable, get support, and connect with others on the same journey.

🚀 No Overwhelm, Just Results – Simple, clear instructions so you can take action right away.

Success Story:

From 80.5 kg to 69.1 kg in 20 days (lose 11.4 kg)


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Are You Ready to Transform Your Health?

Imagine waking up lighter, more energized, and completely in control of your cravings.

Imagine feeling clear-headed, focused, and stronger than ever before.

This isn’t just a dream—it’s possible, and you can start TODAY.

🔹 [Join Now – Only $97]

🔹 [Bonus: Water & Oat Fasting Bundle]

✅ Instant Access | ✅ Lifetime Updates | ✅ Step-by-Step Hand-Holding


🔥 Click Below to Get Instant Access & Start Your Fasting Journey Now! 🔥

🎁 Bonuses (Only Available Today!)

1. Q&A with you or an expert during the challenge (worth $87)

Throughout the challenge, participants will have access to a Q&A session with me or a fasting expert. 

This is an opportunity to get real-time answers to any concerns about hunger, energy levels, electrolyte balance, or maximizing the benefits of fasting

The expert guidance ensures that participants can complete their fasts safely and effectively while staying motivated.

2. Private Facebook Group (worth $47)

Joining a private, members-only Facebook group means you’ll never have to fast alone!

This community provides:

✔ Motivation & accountability from fellow fasters

✔ Expert tips & guidance shared exclusively in the group

✔ Q&A sessions and bonus content for members only

✔ A supportive environment where members can share experiences, struggles, and wins

3. Fasting Journal & Tracker (worth $37)

A downloadable, printable fasting journal & tracker designed to help participants:

✅ Monitor their progress (track weight, mood, energy, and hunger levels)

✅ Stay motivated with daily prompts and reflection pages

✅ Optimize their fasting experience by identifying patterns and improvements

✅ Keep a detailed record of their journey for future reference

4. Breaking the Fast Masterclass (worth $97)

How you break a fast is just as important as the fast itself!

This exclusive masterclass will guide participants through the safest and most effective ways to reintroduce food after fasting. Key topics include:

✅ Best foods for breaking a fast (a step-by-step guide from liquids to solids)

✅ How to avoid post-fast bloating, blood sugar spikes, and overeating

✅ Scientific insights on maximizing the long-term health benefits of fasting


5. Lifetime Access to Course Materials (worth $97)

Unlike other programs that offer limited-time access, this course provides lifetime access to all course materials, so participants can revisit lessons anytime. This includes:

✔ All video lessons & guides

✔ All downloadable resources (meal plans, trackers, etc.)

✔ Future updates & improvements at no extra cost



6. Negative Calories Guide (worth $57)

A specially curated guide on negative-calorie foods—foods that burn more energy during digestion than they provide! This includes:

✔ A list of negative-calorie foods and how to incorporate them

✔ How these foods enhance weight loss & fat-burning

✔ Recipes and meal ideas using these ingredients



7. 30+ Fasting-Friendly Meal Plans (worth $77)

A collection of 30+ meal plans designed to support fasting and optimize energy levels, including:

✅ Pre-fasting meal plans to ensure a smooth fast

✅ Post-fasting meal plans for proper refeeding and nutrient absorption

✅ Low-carb, high-nutrient recipes to sustain fasting benefits

✅ Balanced meals for long-term weight management

🚀 Total Value: $497+

🔥 Yours Today for Just $97

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Why I’m Offering This Special Price & Exclusive Bonuses


At first, I was skeptical. “No food? For days? That sounds impossible!”

But once I started, I felt the difference almost immediately. My brain fog disappeared, my energy skyrocketed, and the fat started melting away—without counting calories, without expensive meal plans, and without spending hours in the gym

I could easily charge $500+ for this program (and honestly, it’s worth much more).

I’ve spent months researching, testing, and perfecting this fasting system. I’ve put in the work so you don’t have to.

I remember what it was like when I first started my fasting journey—confused, overwhelmed, and afraid of failing. If someone had handed me a proven system like this, it would have saved me so much time, frustration, and wasted money on useless programs.

So today, I’m not charging you $500… not even $200…

For a limited time, you can get The Ultimate Water Fasting Blueprint for just $97.

Because I want to remove every excuse you have for not starting your fasting journey today.

But this special price won’t last forever. Once I hit my enrollment cap, the price goes back up to $197—and I won’t offer it this low again.

$

97

$197

Final Offer Breakdown

💡 What You Get for $97

✅ 30-Video Water Fasting Blueprint Course (Step-by-step)

✅ Exclusive Support Group Access

✅ Lifetime Access to Course Materials

🎁 Q&A with a Fasting Expert

🎁 Breaking the Fast Masterclass

🎁  Fasting Journal & Tracker

🎁 Negative Calories Guide

🎁 30+ Fasting-Friendly Meal Plans

Why You Must Act NOW (Before It’s Too Late)


Listen, I could easily offer these bonuses as paid upsells and make hundreds of extra dollars… but I’m not doing that.

I’m giving them to you for FREE—IF you take action today.

But here’s the catch…

These bonuses are only available for the next 24 hours (or until all spots in the program are filled).


After that:

❌ The price jumps back up to $197

❌ The bonuses disappear forever

❌ You miss out on this exclusive deal

So if you’re serious about transforming your body and health with fasting, now is your moment.

🚀 Click the button below to get instant access for just $97!

✅ Full 30-Video Course + All Bonuses ($497+ Value) For Just $97

✅ Instant Lifetime Access

📌 But Remember—This Offer Is ONLY Available Right Now!

🔥 Spots are filling up fast—Claim yours before it’s too late! 🔥


See you inside,

Raymond Chua

Creator of The Ultimate Water Fasting Blueprint

30-Day Full Refund If It’s Not Right for You!

If you find that water fasting is not suitable for you—whether due to pregnancy, health conditionsor any other reason

No complicated process.

You can request a full refund within 30 days.

Try it risk-free!

Limitation of Liability :

By enrolling in this course, you acknowledge and agree to the following:

1. Educational Purpose Only

This course is designed for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

2. Consult a Healthcare Professional

Participants should consult a licensed healthcare professional before starting any fasting regimen, especially if they have pre-existing medical conditions, are on medication, are pregnant or breastfeeding, or have a history of eating disorders.

3. No Guarantees of Results

Individual results may vary. The effectiveness of water fasting depends on various personal factors, including health status, lifestyle, and adherence to guidelines. No specific health outcomes, weight loss, or other benefits are guaranteed.

4. Personal Responsibility

Participants assume full responsibility for their health and well-being during and after the fasting program. The course creator, instructors, and associated parties are not liable for any adverse effects, including but not limited to dehydration, electrolyte imbalances, fatigue, dizziness, or any other medical complications.

5. Liability Waiver

To the fullest extent permitted by law, the course creator, instructors, affiliates, and partners shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from participation in this program.

6. Emergency Disclaimer

If participants experience severe symptoms such as fainting, irregular heartbeat, extreme weakness, or mental confusion, they should immediately stop fasting and seek medical attention.

7. No Professional-Client Relationship

Participation in this course does not establish a doctor-patient, nutritionist-client, or any other professional relationship.


Frequently asked Question
Water Fasting FAQ
Water Fasting FAQ
What is water fasting?

Water fasting means drinking only water for a period of time without consuming any food or calorie-containing drinks. It typically lasts from 24 hours to several days, with some extending up to 7 days or more.

Can I exercise during water fasting?

Yes, you can exercise during water fasting, but it's important to adjust the intensity based on your body's response. Engage in light activities such as walking or yoga to maintain mobility without overexertion.

Can I take electrolytes during water fasting?

Yes! Taking electrolytes during water fasting helps prevent dizziness, fatigue, and dehydration, especially during extended fasts. You can consume sugar-free electrolyte powders, Himalayan salt or sea salt water, magnesium supplements, and potassium supplements.

Will I lose muscle during water fasting?

Short-term fasting (under 3-5 days) typically doesn't cause significant muscle loss, as the body prioritizes fat for energy. However, extended fasting (7+ days) may result in muscle breakdown. To prevent muscle loss, engage in light exercise during fasting, reintroduce high-protein foods after fasting, and perform strength training to maintain muscle mass.

Why do I have bad breath during fasting?

Bad breath during fasting is caused by ketosis or bacterial growth in the mouth. Ketones break down into acetone, which is released in the breath, giving a "metallic" or "fruity" smell. Additionally, dry mouth reduces saliva production, leading to bacterial growth.

Does water fasting affect skin health?

Water fasting can improve skin health by promoting autophagy, which clears damaged cells and reduces pigmentation. It also reduces inflammation, potentially improving conditions like acne and eczema. Additionally, it boosts growth hormone levels, stimulating collagen production and reducing wrinkles.